freesleepmusic

Calm instrumental music by Purrple Cat

Free sleep music.

Sleep playlists that end on their own. Pick a room, hang the sign, and the music fades out when you’re asleep. Stream it free, download any track as an MP3, and use it in your sleep videos with credit.

See all rooms
  • 8 sleep rooms
  • 20 min–8 h playlists
  • Fade-out timer
  • MP3 downloads

Please

Do not
disturb

sleeping to free music

Lights out in (minutes)
min
Fade out over

Shh…

Sleeping

30:00

music fades out at --:--

Floor 1 & 2 · Rooms

Sleep music for every kind of night

Eight hand-picked sleep playlists, each a room with its own mood. Press play, or open a room for the full tracklist and MP3 downloads.

Turn-down service

A gentle wind-down before lights out

Simple habits many people find helpful in the hour before bed. Tick them off as you go; this page remembers them until tomorrow.

0 of 6 done

House rules

Free sleep music you can use in videos

All music on this site is by Purrple Cat and licensed under Creative Commons Attribution 4.0 (CC BY 4.0). In plain words:

01

Yes, with credit

  • Sleep, ambience and meditation videos
  • YouTube, TikTok, Reels and Shorts
  • Twitch and YouTube livestreams
  • Podcasts, classes and school projects
  • Apps, games and presentations

02

No Content ID

None of this music is in Content ID. Add the credit line and your videos, streams and VODs stay clear.

Music by Purrple Cat

03

Never on streaming services

Please don’t upload the music to Spotify, Apple Music or any other music streaming service. That includes remixes, samples and covers of it.

Front desk

Free sleep music FAQ

Is this sleep music really free?

Yes. Every track streams free here with no sign-up and no ads, and every track has a free MP3 download. The music is by Purrple Cat and licensed under Creative Commons Attribution 4.0 (CC BY 4.0).

What is the best free music for sleep?

Slow, soft and wordless music with no sudden changes. Start with Deep Sleep, the calmest room. If you like the sound of weather, try Rain on the Roof or the Ocean Room. If you are lying awake at 3 a.m., Can’t Sleep keeps you company without being loud.

How does the sleep timer work?

Hang the Do Not Disturb sign: pick a room, choose when the lights go out (15 to 90 minutes) and how long the fade should be. Over the last minutes the music slowly fades to silence, and if you like, the page dims with it. Then it stops by itself.

Which playlist length should I pick?

For a power nap, 20 minutes. To fall asleep, 30 to 45 minutes is plenty for most people. A 90-minute playlist is roughly one sleep cycle. If you like music on all night, the 8-hour playlist runs from lights out to morning without a single repeat.

Can I listen offline?

Yes. Download any track as an MP3, or save a whole playlist as an M3U8 file and open it in VLC or any media player.

What is bedside mode?

A near-black screen with a big, dim clock, the track name and the time left on your sleep timer, so you can leave your phone on the nightstand without lighting up the room.

Can I use this music in my sleep videos and livestreams?

Yes, with credit. Use it on YouTube, TikTok, Instagram, Twitch and all social media, in videos and livestreams, including sleep, meditation and ambience videos. Add the credit “Music by Purrple Cat”.

Will my videos get Content ID claims?

No. The music is not registered with Content ID, so your videos, streams and VODs won’t be claimed for it.

Can I upload the music to Spotify or Apple Music?

No. The music must never be uploaded to music streaming services such as Spotify, Apple Music, Amazon Music, Deezer or Tidal. That includes remixes, samples and covers of it.

Who makes the music?

Purrple Cat, an independent lofi project with 500+ songs. Every track on this site is an original instrumental.

Zzz...Deep Sleep Music · press play
0:003:12
MP3